Dear Robrty,
If you’ve ever tried to lose weight or build muscle…
You've probably been told to eat more protein.
After all — protein helps you build muscle mass, promotes strong bones, and helps you slim down.
But what if I told you that eating the wrong types of protein could not only send your weight loss progress to a screeching halt...
Certain protein-rich foods can even disrupt your digestion, cause stomach problems (like boating), and even lead to heart issues.
In fact, many of America’s favorite protein sources have shown to INCREASE risk of heart disease by up to 20%.1, 2
It sounds crazy, but it’s true.
And chances are, YOU may be eating toxic protein every day!
The worst offender is something I’ve been warning my patients about for years:
Red meat.
Researchers from Harvard recently announced that eating too much red meat can lead to heart disease, diabetes, and worse…3
And one study revealed the risk of dying from heart disease can shoot up 13% for every 3 oz. of red meat you eat daily.
Which means eating as little as one hot dog a day could increase your risk of death from heart disease by a whopping 20%.4
(As a matter of fact, in recent years, processed meats like hot dogs have caused almost TWICE as many deaths as car accidents — which is SHOCKING.5, 6, 7)
Now when I tell patients to eat “less red meat,” their usual reaction is something like:
“No problem Dr. G, I love chicken breasts.”
And while a small amount of pasture-raised poultry can be good for you — what surprises many of my patients is…
White meat can actually be just as harmful as red meat.
Because red and white meat can have the same dangerous effect on your cholesterol levels…8
Which can spell TROUBLE for your heart health, energy, and waistline.
So if we need protein to live healthy…
But our traditional protein sources can be downright dangerous…
What are we supposed to do?
Well, I’m not saying you need to STOP eating meat altogether.
A little bit is okay.
But what’s better is finding ANOTHER source of protein to help keep you strong and lean.
And as usual, Mother Nature has the answer:
Get your protein from PLANTS.
Of course, we don’t typically think of plants as being “protein packed”…
But actually, there are 3 important plant proteins I insist my patients get to slim down, stay strong, and maintain optimal health:
Super Plant Protein #1 — Flaxseed
Unlike red and white meat, this protein is fantastic for supporting your heart health.
Clinical studies have shown it can help support already-healthy cholesterol levels, and even help maintain good blood circulation.9
Plus, this healthy protein also contains lots of fiber, which can help you feel fuller, so you’re less likely to overeat… leading to smooth, regular bowel movements.
Super Plant Protein #2 — Spirulina
Spirulina is a unique, blue-green algae that’s rich in metabolism-boosting protein, iron, and other powerful minerals.
It’s also packed with some of the world’s most powerful youth-boosting antioxidants to keep you feeling energetic and strong which makes it a KEY part of any protein-rich diet.
And there’s one more plant protein I believe people in the U.S. don’t get nearly enough of…
Super Plant Protein #3 — Hemp
Nope, this plant protein can’t give you a “buzz” — but it IS an awesome source of hunger-crushing proteins.
And hemp has other incredible health benefits like reducing joint discomfort, helping with occasional constipation, and it can even help you manage your weight.
It’s also rich in omega-3s — the fatty acids found in wild-caught fish, which are essential to staying young, healthy, and energetic…
Since they’ve been linked to great heart health, brain health, healthy vision, and even maintaining a healthy weight.
Now, unfortunately these plant proteins aren’t always the easiest to find.
After all, it’s not like there’s a shelf full of algae or hemp seeds at your local grocery store.
That’s why a few years ago, I decided to find a way to combine these top 3 plant proteins into one DELICIOUS chocolate shake…
Which you can easily make at home in about 60 seconds.
It’s called Gundry MD ProPlant Complete Shake.
And it’s packed with the power of hunger-stopping proteins, health-hero omegas, and cell-boosting antioxidants in every delicious, chocolatey scoop.
In September alone, thousands of people have placed orders for their supply of ProPlant…
Which should give you an idea of just how popular and effective this plant-based protein shake really is!
Because of this, we don’t normally have any “extra” ProPlant in the warehouse.
In fact, we haven’t been able to put this product on sale in months.
But luckily, due to a bountiful Spirulina harvest this summer — I was recently able to negotiate a deal with one of our suppliers…
And place an extra-large order for ProPlant this month.
Which means right now, I’m able to offer ProPlant to you at a fantastic discount:
Up to 45% OFF!
The only catch? Sale supplies are limited, and expected to sell out fast. So to secure your discounted jars, you must act NOW:
HUGE DISCOUNT ALERT: Click here to save up to 45% OFF ProPlant Complete Shake (limited sale quantity on hand)
This famous strength-building and weight management shake is perfect to keep you full throughout the day, and prevent snacking and overeating…
And also helps “wake up” a slow metabolism, so your body can burn calories at MAX speed.
Each delicious sip contains just the right amount of strength-promoting proteins specifically chosen to help you stay lean and slim…
Including Flaxseed protein — which like I said, comes packed with heart-healthy omega 3s and digestion-enhancing fiber…
Spirulina protein, which is loaded with iron and enormous levels of longevity-supporting antioxidants (SUPER important for feeling youthful and strong after age 50)…
And Hemp, which isn’t just rich in protein, but also provides a powerpack of essential minerals like phosphorus, magnesium, calcium, and zinc to keep you feeling active and energetic.
Together, these muscle-boosting proteins work to keep you fit, strong, and mobile…
And help your metabolism get into a state of thermogenesis — allowing your system to burn calories more efficiently.
That’s why I consider ProPlant Complete a must-have essential if you want to stay strong AND maintain a healthy weight long-term.
It’s also why a daily serving helps you achieve smoother digestion and easier bowel movements (since your body is getting enough protein and fiber to “move things along”)...
And why many people report less cravings and snacking after drinking ProPlant Complete — because when your body gets the proper amount of nutrients, it stops asking for more food.
So, if you want to gain a new level of control over your health and waistline — along with more energy and easier digestion…
I urge you to claim your discount now, before it’s too late:
BIG SAVINGS: Click here to get up to 45% OFF ProPlant (the only Gundry-Approved protein powder on the market)
Rest assured your order is fully protected by my 90-Day Refund Guarantee.
That means if you’ve never tried it before, there’s absolutely zero risk in testing it out for three months.
However, seeing as this is one of the highest-rated formulas on our public website…
I’m completely confident it’s going to make you feel fantastic, and you’ll love it from your very first sip.
Looking out for you,
Steven Gundry, MD
P.S. This popular weight management shake contains only the highest-quality, Gundry-approved plant proteins out there…
And it’s extremely rare I have enough supplies for a ProPlant Complete sale.
This exclusive promotion is a rare exception!
That’s why I don’t want you missing out… especially if you’re looking to lose weight, get stronger, and feel more energetic.
CLICK HERE to claim your ProPlant Complete discount before it expires (instant savings of up to 45% off)
Sources:
1. Datz T. Red meat consumption linked to increased risk of total, cardiovascular, and cancer mortality. Harvard T.H. Chan School of Public Health. https://www.hsph.harvard.edu/news/press-releases/red-meat-consumption-linked-to-increased-risk-of-total-cardiovascular-and-cancer-mortality/. Published 2012.
2. Pan A, Sun Q, Bernstein AM, et al. Red meat consumption and mortality: results from 2 prospective cohort studies. Arch Intern Med. 2012;172(7):555-563. doi:10.1001/archinternmed.2011.2287
3. Datz T. Red meat consumption linked to increased risk of total, cardiovascular, and cancer mortality. Harvard T.H. Chan School of Public Health. https://www.hsph.harvard.edu/news/press-releases/red-meat-consumption-linked-to-increased-risk-of-total-cardiovascular-and-cancer-mortality/. Published 2012.
4. Pan A, Sun Q, Bernstein AM, et al. Red meat consumption and mortality: results from 2 prospective cohort studies. Arch Intern Med. 2012;172(7):555-563. doi:10.1001/archinternmed.2011.2287
5. Administration N. FARS Encyclopedia. Www-fars.nhtsa.dot.gov. https://www-fars.nhtsa.dot.gov/Main/index.aspx. Published 2019.
6. Micha R, Peñalvo JL, Cudhea F, Imamura F, Rehm CD, Mozaffarian D. Association Between Dietary Factors and Mortality From Heart Disease, Stroke, and Type 2 Diabetes in the United States. JAMA. 2017;317(9):912. doi:10.1001/jama.2017.0947
7. Protein. The Nutrition Source. https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/protein/#ref2. Published 2019.
8. Bergeron N, Chiu S, Williams PT, M King S, Krauss RM. Effects of red meat, white meat, and nonmeat protein sources on atherogenic lipoprotein measures in the context of low compared with high saturated fat intake: a randomized controlled trial. The American Journal of Clinical Nutrition. 2019;110(1):24-33. doi:10.1093/ajcn/nqz035
9. Bassett CMC, Rodriguez-Leyva D, Pierce GN. Experimental and clinical research findings on the cardiovascular benefits of consuming flaxseed. Applied Physiology, Nutrition, and Metabolism. 2009;34(5):965-974. doi:10.1139/h09-087
1. Datz T. Red meat consumption linked to increased risk of total, cardiovascular, and cancer mortality. Harvard T.H. Chan School of Public Health. https://www.hsph.harvard.edu/news/press-releases/red-meat-consumption-linked-to-increased-risk-of-total-cardiovascular-and-cancer-mortality/. Published 2012.
2. Pan A, Sun Q, Bernstein AM, et al. Red meat consumption and mortality: results from 2 prospective cohort studies. Arch Intern Med. 2012;172(7):555-563. doi:10.1001/archinternmed.2011.2287
3. Datz T. Red meat consumption linked to increased risk of total, cardiovascular, and cancer mortality. Harvard T.H. Chan School of Public Health. https://www.hsph.harvard.edu/news/press-releases/red-meat-consumption-linked-to-increased-risk-of-total-cardiovascular-and-cancer-mortality/. Published 2012.
4. Pan A, Sun Q, Bernstein AM, et al. Red meat consumption and mortality: results from 2 prospective cohort studies. Arch Intern Med. 2012;172(7):555-563. doi:10.1001/archinternmed.2011.2287
5. Administration N. FARS Encyclopedia. Www-fars.nhtsa.dot.gov. https://www-fars.nhtsa.dot.gov/Main/index.aspx. Published 2019.
6. Micha R, Peñalvo JL, Cudhea F, Imamura F, Rehm CD, Mozaffarian D. Association Between Dietary Factors and Mortality From Heart Disease, Stroke, and Type 2 Diabetes in the United States. JAMA. 2017;317(9):912. doi:10.1001/jama.2017.0947
7. Protein. The Nutrition Source. https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/protein/#ref2. Published 2019.
8. Bergeron N, Chiu S, Williams PT, M King S, Krauss RM. Effects of red meat, white meat, and nonmeat protein sources on atherogenic lipoprotein measures in the context of low compared with high saturated fat intake: a randomized controlled trial. The American Journal of Clinical Nutrition. 2019;110(1):24-33. doi:10.1093/ajcn/nqz035
9. Bassett CMC, Rodriguez-Leyva D, Pierce GN. Experimental and clinical research findings on the cardiovascular benefits of consuming flaxseed. Applied Physiology, Nutrition, and Metabolism. 2009;34(5):965-974. doi:10.1139/h09-087